Fitness Classes
To Register, please
download the PDF file and mail or fax back to Kay Boone
110 W. Finney Ave.
Suffolk, VA 23434
Fax# 923-9699
Yoga
Instructor: Christine Dove
Ages 13 - Adult
Restorative Yoga Class for beginners through experienced students. Wear comfortable clothes. Bring mat or quilt and pillow prop.
Mondays June 16 – Aug. 4 10:00 a.m.–11:55 a.m. $100
Wed. June 18 – Aug. 6 5:30 p.m. – 7:25 p.m. $100
Hip Hop Aerobics
Instructor: Lauren West
Adults
No previous training is required: Hip Hop is never done small and students will be encouraged to step outside of the box and dance big. This is an excellent workout. Throughout the session, the class will examine different manifestations of this dance form: breaking, popping and locking, house, and fusion, while equipping students with the fundamentals of each style.
Mondays June 16 – Aug. 4 6:00 p.m.–7:00 p.m. $80
For further information call Kay Boone at 923 -0003 ext. 3001

